"The more we resist the impact of what's happening right now, the more we suffer"

Kristin Neff

 

Linda Gingerich Psychotherapy

Therapy and Counselling

Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a registered psychotherapist is a helpful way to put things into perspective. As a committed, professional Psychotherapist in Magnetawan, Ontario, your well-being and your mental health is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.

 

About Linda Gingerich, BSc., PMH-C, RP

Personalized Attention for All Your Needs

Therapy is a process of growth and self-discovery. As a registered psychotherapist with over 20 years experience I provide therapy and counselling in collaboration with you to achieve your therapy goals. With this clinical experience, I work with you to assess your needs and develop a treatment plan as you begin your recovery journey.

My practice approach is eclectic and individualized to each person. I use Cognitive Behavioural Therapies including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT). I also use Brief Solution Focused therapy. My practice includes Mindfulness and Self-Compassion. I am also trained in Traumatic Incident Reduction and Life Stress Reduction.

* I have a specialty in Perinatal Mental Health, certified through Post-Partum Support International.

 

Services

Therapy and Counselling

Individual therapy to adults 18 and older and transitional youth 16-18 in Ontario.

Free Consultation

A solid therapeutic alliance is essential to effective therapy. I am happy to provide a 20 minute telephone or video consultation in order to ensure a good fit and set goals for out work together moving forward.


** Owing to COVID-19, currently offering on-line therapy.  Appointments available early mornings, evenings and weekends. **

Fees and Payment:

  • $120.00 for an hour, due at the end of the session by e-transfer

  • Most employee benefit plans help cover the cost of psychological services

  • Psychological services are tax deductible

  • Payment due at the end of each session by cash or e-transfer

  • 24 hour cancellation policy, less than 24 hours notice $60.00 

Individual Therapy

"Rather than being disheartened by the uncertainty of life, what if we accepted it and relaxed into it? What if we said, "Yes, this is the way it is; this is what it means to be human," and decide to sit and enjoy the ride?" Pema Chodron

If you’re looking for quality Individual Therapy sessions with a Registered Psychotherapist that cares, then you’ve come to the right place. I guide you every step of the way and implement treatment strategies to help you develop new attitudes towards yourself and effectively respond to life’s most complex matters.  As a psychotherapist I have extensive experience in assessment and treatment of adults experiencing a variety of mental health struggles.

  • Perinatal Mood Disorders

  • Anxiety 

  • Depression

  • Mood Disorders

  • PTSD

  • Trauma

  • Life Stress and Transitions

  • Loss

  • Interpersonal Issues/Assertiveness

  • Emotion Regulation Difficulties

  • Familial support for people with loved one with mental health concerns


Contact me today to discuss your needs and determine if my skills may help you

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style." Maya Angelou

 

Contact Linda Gingerich, BSc., PMH-C, RP

705-288-7511

 

705-288-7511

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